Neuroplasticity Nonsense Is Full of Red Flags

Adora Winquist offers advice about neuroplasticity, but hers is not the language of science or reality. Neuroplasticity is real and is being used in rehabilitation. We have learned that the adult brain can grow new neurons and the brain can be re-wired to function in new ways. In a recent email I was offered an interview

Joovv and Other Red Light Therapies

The Joovv Go is a handheld device for red light therapy. Red light therapy remains controversial: most of the claims are not supported by credible scientific evidence. I recently received an email urging me to try the Joovv Go, a small handheld device designed to provide red light therapy while travelling, to treat pain, relax

Supplements: Misguided Marketing

If marketers want to persuade me to take a dietary supplement, they are going about it the wrong way. A typical recent email said I could fight aging, boost immunity, and feel energized with doctor-endorsed NMN supplement Elevant. They even offered to send me free samples. Probably worth the price! 🙂 The claims: “For today’s

The Polypill Comes of Age

The polypill is effective for secondary prevention of cardiovascular disease. By combining drugs in a single pill, it improves convenience and compliance. The polypill, not polypharmacy. Polypharmacy is the use of multiple medications by a single patient, which is sometimes appropriate and necessary, but can be ill-advised and result in medication interactions and complications. The

A Germ of an Idea

Along with very talented British illustrator Kevin Howell, I recently published a children’s book called There’s No Such Thing as a Tooth Fairy. (If you’re interested, it’s available at Barnes and Noble, Amazon and BookBaby.com.) That book idea had been percolating in my mind on and off for several years. The germination of the idea

Does Vitamin D Prevent Autoimmune Disease?

A new study published in The BMJ suggests vitamin D might prevent autoimmune disease, but there are reasons to be cautious. Up to 75% of American teens and adults are said to be deficient in vitamin D, but there is no agreement on what level constitutes deficiency. Claims for the health benefits of vitamin D supplements abound,

The Facemaker

Lindsey Fitzharris’ book describes the amazing innovations in plastic surgery brought about because of the horrors of World War I. War is hell, but often it leads to advances in medical technique that translate to peacetime. In The Facemaker, Lindsey Fitzharris tells the inspiring story of Harold Gillies, a visionary surgeon who battled to mend the

PreP for HIV/AIDS

Two pills and an injection are FDA-approved to prevent HIV infection. Not enough patients and providers know about them. The Centers for Disease Control and Prevention (CDC) publishes guidelines and updates for preventing HIV infection. They call it Pre-Exposure Prophylaxis or PrEP. People at risk for HIV infection can be “PrEP-ared” to avoid infection. FDA-approved medications for

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