Hydrogen Water Is Not “the New Nutrient;” Health Claims Are Hype, Not Science.

A new fad, drinking hydrogen water, claims to provide all kinds of health benefits. The scientific evidence isn’t there. Hydrogen is an element, not a medicine Hydrogen water? Good grief! There are already two atoms of hydrogen in every molecule of water (H2O). They are not talking about that; they mean molecular hydrogen, the gas

Herbalife or Herbadeath?

A case of fatal liver failure in India was attributed to Herbalife products, adding to many other reports from around the world. Analysis showed Herbalife products contain heavy metals and other contaminants. The products have not been scientifically tested, and in the absence of evidence of benefit to human health, they can’t be recommended. Herbalife

El Libro De National Geographic Es Un Desastre “Natural”

El National Geographic proclama: “Esta guía acreditada para las comidas, hierbas, especias, aceites esenciales y otras sustancias naturales que alivian las dolencias comunes, van a mejorar su vida- desde tratar la enfermedad para aclarar la mente, perder peso, limpiar la casa, mejorar el embarazo, y reducir los efectos del envejecimiento”. No, no va a ser

National Geographic Book Is A ‘Natural’ Disaster

Nature’s Best Remedies: Top Medicinal Herbs, Spices, and Foods for Health and Well Being, by Nancy J. Hajeski. National Geographic. 318 pp. $35.00. The National Geographic store proclaims, “This authoritative guide to the foods, herbs, spices, essential oils, and other natural substances that alleviate common ailments will enhance your life—from treating illness to sharpening the

Vitamin D and Diabetes: Another Case Where Supplementation Sounded Like a Good Idea But Wasn’t

A new study shows vitamin D supplements don’t prevent diabetes. But there are still unanswered questions. This cartoon shows vitamin D killing cancer. It doesn’t. It doesn’t prevent diabetes either. Low vitamin D levels appear to be a risk factor for diabetes. Observational studies have found a correlation between a low blood level of Vitamin

Science Envy in Alternative Medicine

One definition of alternative medicine is medicine that is not supported by good enough evidence to have earned a place in mainstream medicine. Comedian Tim Minchin asked, “What do you call alternative medicine that works?” His answer: “Medicine.” That’s a simplistic answer good for laughs, but the truth is more complicated. Alternative medicine embraces many

Can A One-Minute Cure Really Heal Virtually All Diseases?

The author of this book claims to have found a one-minute cure that will heal virtually all diseases. The claim is ludicrous, and is not supported by any evidence. I guess medicine as we know it might as well quit. We don’t need it any more. Madison Cavanaugh has discovered The Secret to Healing Virtually

Juice Plus+: Good Marketing, Not Good Science

Juice Plus+ is a multilevel marketing company selling fruits and vegetables that they have reduced to a powder and put into capsules. It’s clever marketing using deceptive advertising. There is no scientific evidence that it benefits health. Juice Plus+ reduces fruits and vegetables like these to a powder, puts it in capsules, and sells it

Walk-In Clinics For IVs—A Bad Idea

Just walk in. It couldn’t be more convenient. No appointment needed, no order from a doctor—you just walk into a storefront clinic and get the IV nutrient infusion of your choice. It’s a popular fad. There are IV lounges, drip bars, boutique vitamin drip shops, rejuvenation stations, even mobile IV services that come to you. 

Treating Mental Illness with Nutrition: The Walsh Protocol

The Walsh Institute offers the Walsh protocol for the nutritional treatment of mental illness. This “orthomolecular psychiatry” is not supported by any clinical studies. You can use the words in Scrabble, but claims to produce mental health with nutrition don’t hold up to scrutiny.The Walsh Institute, founded by William J. Walsh, is “dedicated to unraveling