I recently got an email newsletter from TRC Natural Medicines. One of the articles was “Understanding the Hype Behind Adele’s Sirtfood Diet.” It’s brief enough to quote in its entirety: “English singer-songwriter Adele has made headlines in recent months for her dramatic weight loss. You might start getting questions about the diet she followed—it’s called the Sirtfood Diet, and it’s getting… READ MORE "Adele’s Sirtfood Diet"