Green Tea: Panacea or Poison?

In the news: a woman in Fort Wayne, Indiana is suing the Arbonne International company in Allen Superior Court, claiming that its product contained toxic levels of green tea extracts, causing her to develop acute liver failure. Green tea accounts for 20% of tea consumption worldwide. It has become more and more popular because of its many

Shred360: The Weight Loss Product with the Stupidest Hype Ever

There was a half-page ad in my local paper, thinly disguised as a “Special Report” by a Health and Fitness Editor, for a new fat-melting pill that “could put diet industry out of business by 2016.” I have seen a lot of ridiculous ads for weight loss products, but this one takes the cake. It’s

More Evidence of Green Tea’s Effectiveness Is Needed

 to the editor: In this article’s Strength of Recommendations Taxonomy (SORT) table, three of the recommendations said “results are mixed,” “studies are inconsistent,” or “the evidence is conflicting.” When conflicting results are found in small controlled studies and epidemiologic studies, the most likely explanation is that there is no real effect. Ioannidis has shown why