The Hormone Myth

“Mary is really bitchy today; she must be on the rag.” Comments like this are all too common, and are misguided. In her new book, Robyn Stein DeLuca dispels the myths about how hormones affect women’s moods and mental health, myths that have contributed to unequal treatment of women. Junk science supported the myths; good

Gender Differences: What Science Says and Why It’s Mostly Wrong

Men and women don’t come from Mars and Venus, but they are undeniably different. Vive la différence! Without it life would be far less interesting. It’s not just the anatomical differences like chest bumps versus dangly bits; there are also differences in psychology and behavior. My daughters and I are frequently mystified by men behaving

Steven Fowkes (Part 2 of 2): Nutrients for Better Mental Performance

Last week, in part 1, I covered Steven Fowkes’ “cures” for Alzheimer’s and herpes. In part 2, I will cover a video where he goes further afield. It is titled “Nutrients for Better Mental Performance,” but he also discusses sleep, depression, hangovers, and a lot of other topics. Some of what he says are simple

Testosterone: Not an Anti-Aging Panacea

On the car radio, I have several times happened upon “infomercial” programs touting the benefits of testosterone replacement therapy for men, broadcast by doctors who specialize in prescribing the drugs. They have lots of wonderful stories about men who feel younger, happier, and more vigorous because of their macho remedies. It’s a tribute to the

Bioidentical Hormones: Estrogen is Good. No, It’s Bad. No, It’s Good

MENOPAUSAL WOMEN USED TO HAVE NO ESCAPE from the sufferings of the dreaded “Change.” In the mid-20th century, they were offered a reprieve. They could take a pill to replace their missing hormones, and feel back to normal. That was good in itself, but then they found that replacing estrogens could prevent osteoporosis and hip