I get a lot of emails offering dubious health advice and dubious products. I recently got one with the alarming title “Five Fatal Foods” and a link to a video. It had a warning in big red capitals: WARNING: YOUR LIFE IS IN DANGER! DON’T EAT THESE FIVE FOODS BEFORE… read more "Five Fatal Foods"
We are ingenious at finding new ways to complicate our lives and torture ourselves. One of those ways is adopting fad diets in the quest for health. Juicing is a big fad today. I find that hard to comprehend. I recently endured two interminable months on a liquid/pureed diet while… read more "Juicing for Health or Torture"