Supplements with Multiple Ingredients, Many with No Apparent Rationale

Dietary supplements frequently have multiple ingredients, often mixtures of vitamins, minerals, and herbs. The rationale for including each ingredient is questionable, to say the least.  Whenever I evaluate the evidence for a dietary supplement, one of my first questions is “What is it?” I remember many years ago, when I first started doing this, I

Lipo-Flavonoid for Tinnitus

Lipo-Flavonoid is sold to treat tinnitus. The claims are misleading, and the evidence isn’t there. The dietary supplement Lipo-Flavonoid is advertised as an effective treatment for tinnitus. They claim “More than 50 Years of Clinical Experience” and go on to explain: Lipo-Flavonoid® Plus is a natural bioflavonoid product that has been used extensively for decades