Wim Hof, the Iceman, is extraordinarily resistant to extreme cold. His Wim Hof Method (WHM) combines breathing exercises, cold exposure, and meditation. Hyperventilation has been shown to reduce the body’s response to inflammation, but Hof’s extravagant claims of health benefits are not supported by scientific evidence. Wim Hof, also known… read more "Wim Hof, the Iceman"
Dr. Seeds’ Chill Pills are said to be “meditation in a bottle.” They allegedly relieve stress and anxiety. Is meditation a cure for anxiety? If so, it requires a lot of time and effort. Wouldn’t it be great if you could get all the benefits of meditation by simply swallowing… read more "Dr. Seeds’ Chill Pills: Misleading Marketing Based on Rodent Studies"