Everyone is talking about antioxidants, but misconceptions abound. For example, I just received an email that described antioxidants as “the ability to soak up toxins in the body.” One dictionary definition of an antioxidant is (1) “a substance that inhibits oxidation, especially one used to counteract the deterioration of stored… read more "Antioxidants: The Hype and the Reality"
I had heard of aloe vera. I’ve seen it grown in flowerpots in the home and broken open to apply its juices to irritated or injured skin. I’ve encountered it many times in crossword puzzles. I know a woman who has taken it orally. But recently it seems to have… read more "Aloe Vera"