As fears of the new coronavirus (Covid-19) spread, alternative medicine was quick to provide false reassurance in the form of misinformation and bogus remedies. A recurring theme in complementary and alternative medicine and a common mantra of those who make questionable health claims has long been “boosting the immune system.”… read more "How You Can Really Boost Your Immune System"
UPGRAID combines a new formulation of turmeric (curcumin) with 3 other ingredients. It is said to be more bioavailable and to offer unique advantages. The advertising is bad, and can’t compensate for a lack of evidence. Does a new formulation of turmeric offer the best bioavailability and efficacy? The evidence… read more "Bad advertising for UPGRAID"
Turmeric is a yellow spice used in Indian cuisine; its active ingredient, marketed as a dietary supplement, is curcumin. It is widely used in Ayurvedic medicine, where it is said to balance vata, pitta, and kapha, to kindle agni, and to help reduce kapha and ama. It allegedly supports the… read more "Turmeric/Curcumin: The “Natural Remedy of the Century” or a Waste of Money?"
A correspondent asked me to look into the science behind the health claims for turmeric. He had encountered medical professionals “trying to pass turmeric as some sort of magical herb to cure us from the ‘post-industrial chemical apocalypse.’” It is recommended by the usual promoters of CAM: Oz, Weil, Mercola,… read more "Turmeric: Tasty in Curry, Questionable as Medicine"