Many people look to religion for dietary guidance. Sometimes organized religion offers official guidance in the form of dietary prohibitions (no pork) or prescriptions (halal, kosher, etc.). Sometimes individuals attempt their own interpretations, with inconsistent and sometimes amusing results. One website lists the “Top 10 Christian Weight Loss Programs.” These… read more "The Hallelujah Diet"
If vegans really followed these guidelines, they could get adequate nutrition; but all too often they don’t. NOTE: The original version of this book review was criticized for not making it clear when I was simply reporting the book’s content and when I was expressing support for one of its… read more "Vegan Betrayal: The Myths vs. the Realities of a Plants-Only Diet"