Testosterone Rex

When a man does something silly, my daughters and I like to joke, “Testosterone poisoning strikes again!” Everybody knows women and men are different, not just anatomically but psychologically and behaviorally. That common knowledge is epitomized in the book title Men Are from Mars; Women Are from Venus. Sometimes common knowledge turns out to be

The Incorrigible Dr. Oz

August 29, 2017 Dr. Mehmet Oz, the cardiothoracic surgeon who became a media star thanks to Oprah, has been widely criticized by physicians and others for giving non-scientific medical advice. The James Randi Educational Foundation dishonored him with three Pigasus awards, more than any other recipient. A study in the British Medical Journal found that

Ancient Navajo Cure for Hearing Loss: A Lesson in Spotting Red Flags

I’ve been getting emails advertising a lost Navajo remedy that can cure deafness. Nearly 33,500 people have allegedly reversed their hearing loss in just two weeks with this 100 percent natural treatment. The emails invited me to watch a free video presentation by Ben Carter. I did. What I found was a textbook example of

Chiropractors: Pro and Con

In a recent article in The New York Times, pediatrician Aaron Carroll asks us to rethink our biases against chiropractors when it comes to treating bad backs. He points out that lower back pain is a common problem that usually resolves over time, and that interventions that focus on relief of symptoms and allow the

Do I Really Need to Drink 200 Ounces of Water Every Day?

The word on the street is that we need to drink eight to ten eight-ounce glasses of water (8×8) every day to keep hydrated and healthy. The word on the street is wrong. The myth says: 75 percent of Americans are chronically dehydrated In 37 percent of Americans, the thirst mechanism is so weak that

Why Physical Activity Does Little to Control Weight

There are things we know we don’t know and things we know we know; but sometimes the things we know we know aren’t so. An article by Herman Pontzer in the February 2017 issue of Scientific American, “The Exercise Paradox,” describes new research findings that challenge our conventional wisdom about diet, exercise, and weight loss.

Turmeric/Curcumin: The “Natural Remedy of the Century” or a Waste of Money?

Turmeric is a yellow spice used in Indian cuisine; its active ingredient, marketed as a dietary supplement, is curcumin. It is widely used in Ayurvedic medicine, where it is said to balance vata, pitta, and kapha, to kindle agni, and to help reduce kapha and ama. It allegedly supports the blood, liver, joints, immune system,

Self-Hatred: The Cause of Autoimmune Disease?

When we get sick we naturally want to understand what is happening to us. Our first question is: What is it? We want to put a name to our suffering by establishing a diagnosis. Then we ask: “Why is this happening to me?” “What caused it?” “Could I have done something to prevent it?” For

The Screening Test that Caused an Epidemic

There is a worldwide epidemic of thyroid cancer. South Korea has been hit the hardest; in 2011, the rate of thyroid cancer diagnoses was fifteen times what it was in 1993. There have also been dramatic increases in other countries including the United States, France, Italy, the UK, and Japan, and lesser increases in Scandinavia