The Evidence for Hydrogen Water

Alex Tarnava sells Drink HRW Rejuvenation tablets. The evidence for the health benefits of drinking hydrogen water is not convincing. This is Alex Tarnava. He sells hydrogen water in the form of Drink HRW Rejuvenation tablets. The scientific evidence is not convincing.I am always ready to follow the evidence wherever it leads, but it has

Plexus: MLM Strikes Again

Many health-related products are sold through multilevel marketing (MLM); now the FTC is warning them to stop making false claims about COVID-19. The tactics that MLMs use to promote all their products are deceptive and are a variation on the old Ponzi scam. Multilevel marketing (MLM) companies have a terrible reputation, so bad that Quackwatch

“(Un)Well:” Netflix’s Documentary Series Is Poor Journalism That Neglects Science

The (Un)Well documentary series on Netflix asks “Wellness: does it bring health and healing, or are we falling victim to false promises?” But instead of answers, it offers false balance and confusion. Netflix: a good source of entertainment, not a good source of medical information Netflix recently produced a reprehensible documentary series on “The Goop Lab”. It

The Hallelujah Diet

Many people look to religion for dietary guidance. Sometimes organized religion offers official guidance in the form of dietary prohibitions (no pork) or prescriptions (halal, kosher, etc.). Sometimes individuals attempt their own interpretations, with inconsistent and sometimes amusing results. One website lists the “Top 10 Christian Weight Loss Programs.” These are: The Daniel Plan The

The Recipe for Making Stupid Videos

A promotional video for a prostate remedy could serve as a template for deceptive videos about dietary supplements. All marketing, no science, and plenty of red flags. I see a lot of ads for natural remedies. The ones that really annoy me are the ones that promise to reveal a secret and force you to

Dr. Seeds’ Chill Pills: Misleading Marketing Based on Rodent Studies

Dr. Seeds’ Chill Pills are said to be “meditation in a bottle.” They allegedly relieve stress and anxiety. Is meditation a cure for anxiety? If so, it requires a lot of time and effort. Wouldn’t it be great if you could get all the benefits of meditation by simply swallowing a pill? What does the

Bad advertising for UPGRAID

UPGRAID combines a new formulation of turmeric (curcumin) with 3 other ingredients. It is said to be more bioavailable and to offer unique advantages. The advertising is bad, and can’t compensate for a lack of evidence. Does a new formulation of turmeric offer the best bioavailability and efficacy? The evidence is lacking. I got an

Is Magnesium the Underlying Cause and Treatment for Everything?

Carolyn Dean believes magnesium deficiency is the cause of a great many diseases and recommends that everyone take magnesium supplements, preferably the one she sells, ReMag. I remain skeptical. This is magnesium. Do you need more of it? I was recently asked about the book The Magnesium Miracle, by Carolyn Dean. The word “miracle” in the

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