The word “organic” has a precise definition in chemistry. It has been hijacked to refer to organic farming. Good communication requires that both parties use the same definition. Words matter. Imagine someone who only speaks English trying to communicate with someone who only speaks Mandarin Chinese. Imagine a physicist trying… read more "The Word “Organic” Has Been Hijacked"
It is only natural for food companies to present their products in the best light so people are more likely to buy them. If they can give the impression that their foods are healthy, low in calories, and low in added sugar, it’s to their advantage. But food labels can… read more "Decoding Food Labels"
I am excited to tell you about a wonderful new endeavor that is helping to promote critical thinking about science and medicine. It’s a free online course on “Food for Thought” that offers a scientific framework for understanding food and its impact on health and society from past to present. The “Food… read more "Food for Thought"
Last week I wrote about the CME presentations at an obesity course put on by the American Society of Bariatric Physicians. I saved the most controversial one for last. Dr. Kendall Gerdes is a former president of the American Academy of Environmental Medicine, which I have previously written about. The… read more "Food Allergies and Food Addiction"
Diet advice changes so fast it’s almost a full-time job to keep up with it. Avoid cholesterol; no, avoid saturated fats; no, avoid trans-fats. Avocados are bad; no, avocados are good. Wheat germ is passé; now omega 3s are de rigueur. The supermarket overwhelms us with an embarras de richesses,… read more "What’s for Dinner?"