The Science and Pseudoscience of What We Eat

Dr. Joe Schwarcz sets the record straight about food myths and what the research actually shows.  What should we eat? There’s no lack of experts and celebrities who are eager to advise us about diet, but different experts have different advice and often directly contradict each other. Obviously they can’t all be right. Which “experts”

Darwin’s Apostles: The Battle Continues

David Orenstein and Abby Hafer have written a delightful new book, Darwin’s Apostles: The Men Who Fought to Have Evolution Accepted, Their Times, and How the Battle Continues. Darwin published On the Origin of Species in 1859. In the 160 years since then, much has been written about Darwin and evolution, but this entertaining, well-written book sheds new light

Alternative Medicine: Placebos for Pets

A skeptical veterinarian reviews the evidence for alternative medicine for pets, and concludes it’s mostly placebos. She thinks she’s adjusting the horse’s subluxations. She isn’t; she’s practicing placebo medicine.Alternative medicine is accepted by many humans, but we may forget that it is also imposed on their pets. Veterinarian Brennen McKenzie has done cats and dogs

Aging: Is It a Preventable Disease?

David Sinclair says aging is a disease that can be prevented and treated, and there is no reason life must end. The evidence he presents from scientific studies is intriguing, but far from definitive. Wouldn’t it be nice if the right side of this image became obsolete? Can aging and death be avoided? We are

An Owner’s Manual for the Vagina

A book review of The Vagina Bible: The Vulva and the Vagina – Separating the Myth from the Medicine by Jen Gunter, MD. New York: Citadel/Kensington Books, 2019. ISBN-13: 978-080653931. 432 pages. Paperback, $18.95. Considering that half the population has one, the vagina has been plagued by an inordinate amount of myth and misinformation. There are many reasons. Prudery inhibits

Professor Gives Grades to Alternative Medicine

Edzard Ernst assigns a grade to 150 alternative medicine modalities, evaluating plausibility, efficacy, safety, cost, and risk/benefit balance. A very useful reference. Edzard Ernst has written another book, and it’s a real tour de force: Alternative Medicine: A Critical Assessment of 150 Modalities. He probably knows more about alternative medicine than anyone else alive, and he

Generic Drugs and Global Deception

Generic drugs are supposed to be equivalent to brand-name drugs, but all too often they are defective. Katherine Eban’s book shows that corrupt overseas manufacturers have committed intentional global fraud. The system is broken and the FDA lacks the power to correct abuses. I always thought generic drugs were the best choice. They were tested

El Libro De National Geographic Es Un Desastre “Natural”

El National Geographic proclama: “Esta guía acreditada para las comidas, hierbas, especias, aceites esenciales y otras sustancias naturales que alivian las dolencias comunes, van a mejorar su vida- desde tratar la enfermedad para aclarar la mente, perder peso, limpiar la casa, mejorar el embarazo, y reducir los efectos del envejecimiento”. No, no va a ser

National Geographic Book Is A ‘Natural’ Disaster

Nature’s Best Remedies: Top Medicinal Herbs, Spices, and Foods for Health and Well Being, by Nancy J. Hajeski. National Geographic. 318 pp. $35.00. The National Geographic store proclaims, “This authoritative guide to the foods, herbs, spices, essential oils, and other natural substances that alleviate common ailments will enhance your life—from treating illness to sharpening the