Last week, in part 1, I covered Steven Fowkes’ “cures” for Alzheimer’s and herpes. In part 2, I will cover a video where he goes further afield. It is titled “Nutrients for Better Mental Performance,” but he also discusses sleep, depression, hangovers, and a lot of other topics. Some of… read more "Steven Fowkes (Part 2 of 2): Nutrients for Better Mental Performance"
Resident’s Working Hours- Should We Let Sleeping Docs Lie?
The Accreditation Council for Graduate Medical Education (ACGME) has released proposed new standards to limit working hours for medical residents. Bus drivers are allowed to drive for 10 hours and then are required to have 8 hours off duty. Airline pilots can be scheduled for up to 16 hours on… read more "Resident’s Working Hours- Should We Let Sleeping Docs Lie?"
Zeo Personal Sleep Coach
Sleep that knits up the ravelled sleeve of care The death of each day’s life, sore labour’s bath Balm of hurt minds, great nature’s second course, Chief nourisher in life’s feast. –William Shakespeare, Macbeth The company that makes the Zeo Personal Sleep Coach kindly sent me one of their devices… read more "Zeo Personal Sleep Coach"